Skip to content
Sehat+Sehat+Nutrition Health Wellness

Services

Corporate Nutrition Seminars

Engaging, science-backed sessions that make healthy eating practical for your teams.

Interactive seminars, workshops and recipe contests that translate clinical nutrition into everyday action for employees. Ambika has delivered hundreds of corporate sessions — making complex science relatable, memorable and immediately usable.

What's included

Themed talks: gut health, weight, stress eating, immunity
Interactive workshops with live Q&A
Recipe contests and healthy-eating drives
Tailored to your industry and shift patterns
On-site or virtual; single sessions or a series
Practical takeaways employees actually use

More Than a Talk

A good session changes behaviour, not just awareness. Ambika blends evidence, relatable examples and humour so that what's covered on the day carries into the canteen, the desk and the home kitchen.

Popular Topics

Eating right on a busy schedule, managing weight and blood sugar, gut health and immunity, stress and emotional eating, and decoding food labels and fad diets. We shape the agenda to what your workforce needs.

Formats We Offer

One-off keynote sessions, hands-on workshops, lunch-and-learns, recipe contests, and themed wellness weeks — delivered on-site or virtually for teams of any size.

Bring Sehat+ to your organisation

Tell us about your team and we'll design a programme to fit your goals, sites and budget.

Book a Corporate Seminar

View all corporate programmes

Chat on WhatsApp