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Sehat+Sehat+Nutrition Health Wellness

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Bariatric Surgery Nutrition

The complete four-stage pre- and post-operative nutrition pathway.

Bariatric surgery is a powerful tool — but nutrition is what makes it work long-term. Sehat+ has worked alongside Pune's leading bariatric surgeons to develop a structured four-stage dietary pathway for pre-operative preparation and post-operative recovery.

What's included

Pre-operative diet for surgical preparation
Stage-by-stage post-op progression (clear → full liquids → soft → regular)
Protein supplementation guidance to prevent muscle loss
Lifelong micronutrient supplementation protocols (B12, Iron, Calcium, Vitamin D)
Body composition monitoring post-surgery
Coordination with bariatric surgeon and team

The Four Stages

Stage 1 (Days 1–2): Clear liquids — water, clear broths, sugar-free drinks. Stage 2 (Days 3–14): Full liquids — protein shakes, strained soups, buttermilk. Stage 3 (Weeks 3–6): Soft foods — scrambled eggs, paneer, well-cooked vegetables. Stage 4 (Week 7+): Gradual reintroduction of normal foods, protein-first at every meal. Each stage is carefully managed to support healing while meeting nutritional needs.

Why Nutrition Is Half the Surgery

Without structured dietary protocols, patients risk malnutrition, dumping syndrome, hair loss, and weight regain after bariatric surgery. Protein targets (60–80g/day), micronutrient supplementation, and eating habits (slow eating, no drinking with meals) are non-negotiable for long-term success. We provide lifelong follow-up for our bariatric patients.

Real Outcomes

One of our patients lost 23 kg in 10 months post-bariatric surgery with BP and diabetic medicines reduced drastically. Another dropped from 84.9 kg to 72.7 kg with fat reduced by 4%, energy improved, allergies controlled, and acidity cured. Surgery changes the anatomy — nutrition changes the outcome.

Ready to get started?

Every plan is personalised around your health goals, food habits, and lifestyle.

Book a Bariatric Nutrition Consultation

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