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Sehat+Sehat+Nutrition Health Wellness

Services

Diabetes Care

CGM-guided diabetic counselling for lasting blood sugar control.

At Sehat+, diabetes management goes beyond a generic diet sheet. Using continuous glucose monitoring (CGM) data alongside your blood reports, we create a personalised therapeutic diet that brings HbA1c under control — often allowing reduction in medication under physician supervision.

What's included

CGM-guided dietary modifications
HbA1c reduction through food-based intervention
Carbohydrate counting and glycaemic index education
Meal timing and portion strategies for blood sugar stability
Coordination with endocrinologists and diabetologists
Reversal-focused approach for Type 2 diabetes

CGM-Guided Counselling

A Continuous Glucose Monitor shows you — and us — exactly how your blood sugar responds to specific foods, meal timing, stress, and exercise. This data transforms nutrition counselling from guesswork into precision. We analyse your CGM patterns to identify the specific dietary triggers causing spikes and design your plan around your individual glucose response.

Type 1, Type 2 & Pre-Diabetes

We work with all types of diabetes. For Type 2 and pre-diabetes, our goal is reversal or maximum control through dietary means — many patients achieve normal HbA1c and reduce medications under physician guidance. For Type 1, we focus on stable glucose management, carb counting accuracy, and long-term complication prevention.

Real Results

One of our patients reduced HbA1c from 10.9% to 5.1% in 6 months — with diabetes medications completely stopped under doctor guidance. Another reduced from 8.0 to 6.1 while losing 7 kg. These outcomes are achieved through consistent dietary modification and regular follow-up — no gimmicks.

Ready to get started?

Every plan is personalised around your health goals, food habits, and lifestyle.

Book a Diabetes Nutrition Consultation

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