Services
Fertility Nutrition
Specialised fertility and IVF support diets with leading reproductive specialists.
Nutritional status has a direct impact on fertility outcomes for both men and women. At Sehat+, we design evidence-based fertility diets that optimise hormonal balance, egg and sperm quality, and uterine environment — developed in coordination with your reproductive specialist.
What's included
How Nutrition Affects Fertility
Nutritional deficiencies — particularly folate, iron, Vitamin D, Omega-3, zinc, and CoQ10 — directly impact egg quality, sperm motility, hormonal balance, and implantation success. PCOS, thyroid disorders, and insulin resistance (all nutritionally manageable) are among the leading causes of female infertility. A properly designed fertility diet can significantly improve outcomes before and during ART cycles.
IVF and ART Support
During IVF cycles, specific nutritional strategies support follicular development, improve egg retrieval numbers, and enhance endometrial receptivity. We work closely with your fertility specialist to time dietary interventions around your cycle. Post-transfer, we provide a specialised diet to support implantation and early pregnancy.
PCOS and Hormonal Fertility
PCOS is one of the most common causes of anovulatory infertility, and it responds exceptionally well to nutritional intervention. An anti-inflammatory, low-glycaemic diet with specific micronutrient support can regularise cycles, reduce androgen levels, and restore ovulation — often without medication.
Ready to get started?
Every plan is personalised around your health goals, food habits, and lifestyle.
Book a Fertility Nutrition Consultation→