Life Coach
My Life Coach
Holistic counselling and life coaching integrating nutrition with psychological well-being. 1,000+ clients counselled.
Therapeutic Approaches
Trained modalities
Neuro-Linguistic Programming
Understanding and reshaping behavioural patterns for lasting positive change.
Rational Emotive Behaviour Therapy
Cognitive restructuring to challenge irrational beliefs and build emotional resilience.
Cognitive Behaviour Therapy
Evidence-based psychological intervention connecting thoughts, feelings, and behaviours.
Emotional Freedom Technique (Level 3)
Tapping-based emotional release method for anxiety, stress, and trauma resolution.
Bach Flower Therapy
Natural botanical remedies addressing emotional states and mental well-being.
Inner Child Matrix Reimprinting
Deep psychological healing addressing core emotional wounds and limiting beliefs.
Areas of Support
How we can help
Ambika is also trained in Reiki and Crystal Healing, offering complementary energy-based support alongside clinical approaches.