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Schools & Academia

Building Healthy Habits Young — A Talk for Parents & Educators

School Nutrition Programme Launch·Pune·2023

Part of Sehat+'s school nutrition partnership programme, this session brought together parents, teachers, and school administrators to address the growing problem of childhood obesity and nutritional deficiencies in school-age children. Ambika walked through the science of what children's developing brains and bodies actually need — and dismantled popular myths about healthy school lunches. She worked with the school's food service team to redesign the canteen menu during the session.

Why it matters

Nutritional habits formed before age 12 tend to persist through adulthood. A child who understands why food matters — and whose school environment supports good choices — has a powerful head start. This talk is for anyone invested in the next generation's health.

  • Brought together parents, teachers and administrators.
  • Redesigned the school canteen menu live during the session.

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Corporate wellness days, conferences, schools, community events — every talk is tailored, evidence-based, and practical.

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